Stop Suppressing, Start Discarding!
Understand how your mind works first.
Then learn the method to clear the mind.
Human mind consists of Karma (lived life), Habits and Body.
The reason human is incomplete is because human is living inside the human mind world.
When you discard your lived life, habits and body,
You go back to the origin (Truth)
When you are reborn from the origin,
You live as the eternal Truth
You will know the ways of the world and
You can achieve Human Completion.