"I'm Too Busy to Meditate" - That's Exactly Why We Need to Meditate, Because That's Only in the Mind
Everyone these days seems to be living a busy life, and our solution is usually cover it over with a band aid - go on a holiday or out to...
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Brisbane Meditation
- May 31
- 2 min
Do You Need Inner Peace? You Need to Stop Having a War in Your Mind - Meditation is the Solution!
Do you need inner peace in your mind? To have inner peace, you need to recognize that there is a war going on in your mind between you,...
25 views0 comments
Brisbane Meditation
- May 24
- 3 min
How to Have Complete Peace in the Mind - How Discarding Meditation Gives You More Power Than Therapy
Yesterday I was talking to one of our new members and she made a comment about how this method is amazing in that it deals with and...
31 views0 comments
Brisbane Meditation
- May 17
- 2 min
Why David Goggins Meditates Every Night and Why You Should Too (meditation is for EVERYONE!)
David Goggins is renowned for his mental strength and discipline. Did you know he meditates every night for 2 hours? This meditation is...
36 views2 comments
Brisbane Meditation
- May 12
- 3 min
Do You Need Meditation? What Can Meditation Do For You? A Story and Some Facts About Meditation
You may have heard about meditation a lot but thought "oh it's not really for me, I'm not religious or spiritual". But this is a huge...
19 views2 comments
Brisbane Meditation
- May 3
- 7 min
A Simple Beginner's Guide to Meditation in Brisbane - Finding The Right Place to Start Your Journey
Are you feeling overwhelmed at the thought of even starting your meditation journey? Besides this being a perfect sign that you need to...
66 views1 comment
Brisbane Meditation
- Apr 18
- 3 min
Distracting Versus Discarding - Learning to Listen To Your Body and Mind (Before it Explodes!)
When you are stressed, anxious, or in any kind of discomfort, what are some of your first responses? If you're like most people, you're...
40 views4 comments
Brisbane Meditation
- Apr 12
- 3 min
Living Your Best Life, Stories From Meditators: “What’s it All About Really – Surely There is More?”
The reasons for people wanting to meditate depend on their own mind and where they are in life. Maybe it's relief from stress or anxiety,...
105 views2 comments
Brisbane Meditation
- Apr 11
- 2 min
Are You Willing to do the Work to Change, or Are You Just Lazy and a Victim? How Meditation Can Help
Many people talk about change but are not desperate enough to want to change. They're either too lazy to do the work or would rather the...
51 views0 comments
Brisbane Meditation
- Apr 6
- 2 min
Why is Moving the Body Important for Meditation? Why Does Enlightenment Need More Than Sitting?
There is a common misconception that one can achieve enlightenment simply by sitting and meditating. A true meditation practice is one in...
32 views1 comment
Brisbane Meditation
- Mar 28
- 7 min
Do You Feel Like You're a Lifeless Pre-Programmed Robot? How You Can Start Breaking Free Today
Introduction Why is The Mind Like a Lifeless Robot? What is True Freedom? How To Start Breaking Free Today! 3 Steps Conclusion...
44 views1 comment
Brisbane Meditation
- Mar 21
- 6 min
What Makes Discarding Meditation One of the Most Effective? How is it Different to Other Meditation?
Are you looking for a way out of stress and anxiety, more focus and clarity and presence, more peace and calm, or just a better night's...
86 views1 comment
Brisbane Meditation
- Mar 14
- 3 min
My Body and Mind Never Stops Racing! How Can I Finally Have Some Peace and Calm in My Mind?
Do you find your mind constantly racing, and you're unable to focus on the present moment, overwhelmed by the continuous stream of...
43 views0 comments
Brisbane Meditation
- Mar 8
- 4 min
Meditation to Clear the Mind - Why Focusing on the Present is a Lie!
I'm sure you've heard meditation is an excellent tool for clearing the mind and bringing you back into the present moment. I'm also sure...
41 views0 comments
Brisbane Meditation
- Feb 28
- 3 min
As an entrepreneur, how can I manage my stress levels at work? Get rid of it your mind and body!
As an entrepreneur, managing your stress can be a huge problem when you're trying to start up or run a business. Stress can consume the...
25 views0 comments
Brisbane Meditation
- Feb 21
- 4 min