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Truth Does Not Exist In Names: What is Truth and How Can I Find the Truth?
What is Truth? Truth has many names - Truth, God, Buddha, Allah, Universe, Source, Soul, Emptiness, True Self - these "names" all point...

Brisbane Meditation
21 hours ago3 min read
12 views
1 comment


Box Breathing Method: Simple Method and Benefits for Temporary Relief from Stress
The box breathing method is a very simple breathing exercise that you can use to help give you temporary relief from stress, whilst...

Brisbane Meditation
Mar 172 min read
19 views
0 comments


Looking For Peace and Calm? The Best Place to Find it is Within You
Are you looking for peace and calm ? The best place to find it is within you , because it is the peace and calm that is unconditional and...

Brisbane Meditation
Feb 272 min read
11 views
1 comment


Why is Consistency in Meditation so Important? Can Meditation Help Me Become More Consistent? "All or Nothing" Might be Your Downfall!
Consistency in meditation is one of the most important parts about meditation , because in the process it also makes you more consistent....

Brisbane Meditation
Jul 23, 20242 min read
20 views
0 comments


How to Optimize Mental Health: What Are 5 Ways to Improve Mental Health?
Optimizing your mental health is simpler than you think. I said simple, not easy. Here are 5 ways to improve your mental health and tips...

Brisbane Meditation
Jun 6, 20243 min read
18 views
0 comments


How to Stop Distracting Thoughts, Stop Overthinking and Live in the Present Moment and Become Successful
In this blog, I'm going to be sharing with you how to stop distracting thoughts and how to live in the present moment. I'm also gonna be...

Brisbane Meditation
Jun 1, 20245 min read
16 views
0 comments


What is Enlightenment and How Can We Become Enlightened? The Meditation Method to Become Enlightened
Enlightenment is something humans have searched for throughout history. In this meditation method, we show you what enlightenment is and...

Brisbane Meditation
May 9, 20243 min read
29 views
0 comments


Why do I Have a Busy Mind That's So Chaotic ? Why Can't I Switch Off? Meditation is the Solution
Are you seeking meditation because your mind is so busy and chaotic, often leading to stress and always trying to find distractions away...

Brisbane Meditation
Nov 15, 20232 min read
35 views
0 comments


Can Meditation Help Mental Health? 10 Ways Your Mental Health Can Be Improved (Hugh Jackman Shares)
Meditation and mental health - these days it's difficult to think of one without the other and the question always arises, can meditation...

Brisbane Meditation
Oct 11, 20234 min read
51 views
0 comments


How to Focus and Avoid Distractions - Secret of Meditation, the Natural Remedy (Andrew Huberman)
People often come to meditation as a solution for how to focus and avoid distractions. In a world where digital devices, social media,...

Brisbane Meditation
Oct 4, 20233 min read
58 views
0 comments


What is the Difference Between Meditation and Yoga? I Want to Fix My Broken Mind and Body!
When people think about meditation, they can often be confused about what it is, getting meditation and yoga mixed up in their mind. This...

Brisbane Meditation
Sep 20, 20233 min read
34 views
0 comments


Which is the Most Effective Meditation Technique for High Stress Professionals? (A Must Read!)
Having a high stress job can be difficult enough to manage as it is, but if you're also struggling to maintain a work-life balance whilst...

Brisbane Meditation
Sep 6, 20234 min read
42 views
2 comments


The Secret to True Happiness? Maybe it's the Opposite of Everything You've Ever Been Told!
Normally when we think of happiness, the programming from our life has taught us to think that it's found in things - holidays, friends,...

Brisbane Meditation
Aug 30, 20232 min read
19 views
0 comments


Meditation Music - Myth Busted? Why You Can Never Have Long Term Sustainable Change With Music Alone
Just imagine, you can put on some meditation music and all your problems are gently washed away... But then you get that call from a...

Brisbane Meditation
Aug 24, 20233 min read
17 views
0 comments


Meditation for Focus and Concentration: Why Removing the Distractions From Your Mind is the Best
Introduction: The Struggle with Focus in a Distracted World Do you have difficulty with focus and concentration? It's a huge problem if...

Brisbane Meditation
Aug 16, 20233 min read
32 views
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Best Birthday Present to Myself at Brisbane Meditation
This meditation changed my life!! Last year I moved back to Western Australia from Brisbane after Covid and it took some time to get...

Brisbane Meditation
Jul 7, 20231 min read
46 views
1 comment


"Meditation Is Not For Me" - Are You Saying Exercise Is Not For You? Why You *Need* Meditation!
You might not like exercising. Let's face it, sometimes it can suck, waking up on a cold winters morning, putting those shoes on and...

Brisbane Meditation
Jun 14, 20232 min read
43 views
2 comments


"I'm Too Busy to Meditate" - That's Exactly Why We Need to Meditate, Because That's Only in the Mind
Everyone these days seems to be living a busy life, and our solution is usually cover it over with a band aid - go on a holiday or out to...

Brisbane Meditation
Jun 7, 20232 min read
40 views
2 comments


Do You Need Inner Peace? You Need to Stop Having a War in Your Mind - Meditation is the Solution!
Do you need inner peace in your mind? To have inner peace, you need to recognize that there is a war going on in your mind between you,...

Brisbane Meditation
May 31, 20232 min read
43 views
0 comments


How to Have Complete Peace in the Mind - How Discarding Meditation Gives You More Power Than Therapy
Yesterday I was talking to one of our new members and she made a comment about how this method is amazing in that it deals with and...

Brisbane Meditation
May 24, 20233 min read
51 views
0 comments
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