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Brisbane Meditation

Let Go of Stress & Anxiety, Find Lasting Peace

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Three Keys to Our Guided Meditation for Lasting Peace

Meditation For Anxiety & Stress

Improve clarity, focus and productivity with Brisbane Meditation Centre sessions, meditation classes Brisbane.

Our guided meditation classes are designed to help release anxiety, stress and calm overthinking. We offer effective meditation for stress and anxiety relief in Brisbane. Learn how to let go of mental tension and experience a clearer, more settled state of mind.

Unique Guided Meditation in Brisbane

feel clamness, gratitude and happiness with brisbane meditation

A clear and structured guided meditation that focuses on letting go rather than forcing calm. This meditation is taught in our Nundah centre and online. Instead of managing thoughts, you learn how to release accumulated mental and emotional stress naturally.

Practical & Beginner Friendly

Improved health and well-being with Brisbane meditation classes at our centre, meditation Brisbane.

No experience required. You’re guided step by step in our beginner guided meditation classes. We provide a calm, supportive environment, making it easy to begin - even if you’ve never meditated before.

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Getting Started is Simple

Book a Free Introduction

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  • We'll welcome you tour homely centre and hear your needs

  • You'll learn about our goal orientated meditation course

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Join Our Guided Classes

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Online and in-person guided meditation with Brisbane Meditation Centre, providing flexible meditation classes Brisbane.

  • We're open 7 days a week, with classes running all day and night

  • Join for unlimited meditation and book with our simple app

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Long Term Transformation

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meditation for happiness, calmness and focus with brisbane meditation

  • Feel good every day, not just while meditating

  • Let go of the source of anxiety, stress, negativity or overthinking

Happy Meditators

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"If you are stressed, reactive, replay the past and future in your head, or just want to get rid of unhelpful patterns and habits, then I’d highly recommend this meditation."

Tara L
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Beautiful vibe in Brisbane meditation environment with peaceful energy at our meditation centre, meditation Brisbane.

Results of This Guided Meditation Method

473 students were asked about their experiences with the meditation and how they felt they had changed after just 3 months of meditation

Reduced stress

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97.7%

Felt noticeably happier

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94%

Relief from worries and anxieties

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93%

Had more mental clarity and focus

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92.1%

Less anger and frustrations

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97.7%

Noticed improved health conditions

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81.3%

Ready to Begin Your Healing Journey?

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