What Happens in a Guided Meditation Class?
🧘 Introduction (5-10 min)
1
We welcome you and explain the meditation method in simple terms. We also address any questions you have and tailor your session to meet your needs.
🌊 Guided Meditation (35-45 min)
2
Sit comfortably, in an upright position, and we will guide you step-by-step. Whether it is in person at our meditation centre, or online via zoom, it is always live guiding.
It is a self reflection meditation and letting go, so you don't need to try and "stop thinking" - the method will do that work for you and we help keep your mind focused on it.
🤝 Sharing and Questions (5-10min)
3
Listen, share, or ask questions - this is your time to get feedback on your session and for us to help you make sure you are on the right track.
Most people feel lighter, more at peace, and surprised at how simple and easy it is, and how interesting the self reflection discovery is.
Meditation Membership & Options
Membership Value
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Unlimited, face to face, guided meditation classes at the centre and online
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Unlimited consultations
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Meditation guides with over 50 years experience
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Open 7 days a week: 9am - 10pm (Monday - Saturday), 9am - 4pm (Sunday)
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Remove stress, anxiety, and negativity and become naturally happy, calm, peaceful and positive
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Unique, goal orientated, 7 step meditation method course with a completion
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Long term, sustainable change
Monthly Membership Payment Options
Option 1 - Direct Bank Payment
Name: Brisbane Meditation
BSB: 082 171
Account: 520925170
Option 2 - PayID
Name: Brisbane Meditation
PayID: 79339407767
Option 2 - Online Sign Up and Payment Through Website
Trial - 1 Month
150
Perfect to try meditation for a month
Valid for one month
Unlimited Live Guided Meditation
Unlimited Consultations
Private + Group Classes
Most Popular
Starter - 3 Month
360
Recommended option to see how it can change your life
Valid for 3 months
Unlimited Live Guided Meditation
Unlimited Consultations
Private + Group Classes
$120 / month
Longer - 6 Month
660
Commit to changing your mind and your life
Valid for 6 months
Unlimited Live Guided Meditation
Unlimited Consultations
Private + Group Classes
$110 / month
Committed - 12 Month
1,200
Meditate for 12 months and see your life change
Valid for 12 months
Unlimited Live Guided Meditation
Unlimited Consultations
Private + Group Classes
$100 / month
Free Sessions
Want to know more? Book a free 20 minutes Introductory Seminar
Try a free 1 hour guided meditation class
FAQ
How long do the sessions last?
1 hour, but it can be reduced according to your needs.
What does a typical meditation session look like?
The sessions are 1 hour, and we start with a short lecture to change our perspective and prepare it the mind for meditation.
We then guide you for about 45- 50 minutes of meditation, ensuring you're staying on track throughout.
We end with feedback and answering any questions you have.
How many times can I meditate? Do you recommend a minimum amount?
It's unlimited! You can request a guided meditation session at the centre or online during our open hours, and we recommend you do at least 3 sessions a week.
How long does it take to complete the course?
If you do it diligently, it can take 6 - 12 months.