What Makes Discarding Meditation One of the Most Effective? How is it Different to Other Meditation?
Are you looking for a way out of stress and anxiety, more focus and clarity and presence, more peace and calm, or just a better night's...
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Brisbane Meditation
- Mar 8
- 4 min
Meditation to Clear the Mind - Why Focusing on the Present is a Lie!
I'm sure you've heard meditation is an excellent tool for clearing the mind and bringing you back into the present moment. I'm also sure...
35 views0 comments
Brisbane Meditation
- Feb 28
- 3 min
As an entrepreneur, how can I manage my stress levels at work? Get rid of it your mind and body!
As an entrepreneur, managing your stress can be a huge problem when you're trying to start up or run a business. Stress can consume the...
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Brisbane Meditation
- Feb 21
- 4 min
What's the best meditation to get rid of stress? How our past creates stress (even Richard Branson!)
There are so many different types of meditations out there, it's difficult to know which one is the right one, particularly when it comes...
27 views0 comments
Brisbane Meditation
- Jan 31
- 4 min
Struggling to focus while meditating? Scientifically proven tips and what the Dalai Lama says
First of all, you need to know that this perfectly normal, so go easy on yourself and give yourself a break. It would be the equivalent...
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Brisbane Meditation
- Dec 6, 2022
- 2 min
Happy students experiences
This method is really producing the results and changing peoples lives. Not just in our centre, but in centre's all around Australia and...
112 views0 comments
Brisbane Meditation
- Nov 29, 2022
- 4 min
What is the goal of this meditation?
The goal of this meditation is to make people live eternally. The consequence of this is that all stress, pain, burdens, and doubts...
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Brisbane Meditation
- Nov 1, 2022
- 3 min
Is meditation "spiritual"?
The simple answer is no, it isn't. Now for the longer answer and the reason why it isn't. Let's try to understand this with a thought...
44 views2 comments
Brisbane Meditation
- Oct 25, 2022
- 3 min
Why do I need a clean mind and how do I clean it?
A method, time, and effort. Boom, that's all you need! This week we're getting straight into it. Over the last few weeks, we have covered...
77 views1 comment
Brisbane Meditation
- Oct 4, 2022
- 3 min
How to truly change myself for good
This meditation is about changing from the false human mind to the True Mind that is within you. That True Mind can be called the...
75 views2 comments
Brisbane Meditation
- Sep 1, 2022
- 5 min
How can I get rid of my anxiety?
Anxiety is something that no one wants. It creates a great deal of discomfort, characterized by fear, uncertainty, and doubt, as well as...
80 views0 comments
Brisbane Meditation
- Aug 25, 2022
- 4 min
Meditation for sleep - how to sleep better
Many people often seek out meditation to help them resolve their sleep issues. Most people are after a quick fix and want something here...
57 views3 comments
Brisbane Meditation
- Aug 18, 2022
- 7 min
Different ways of "letting go", and which one works best?
Have you ever been told "just let it go!" only to scratch your head and wonder "OK.... But how?" - I know I fell into this category. In...
69 views0 comments
Brisbane Meditation
- Aug 15, 2022
- 8 min
Want to get more out of meditation? Understanding different meditations and the best one for you
Have you tried different meditation methods, but are looking to get more out of your meditation? You will find this post very valuable.
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Brisbane Meditation
- Jul 19, 2022
- 7 min
How to deal with stress
Stress has started to become centre stage in the world, as a major health problem. One study in America found that 1/3 of Americans are...
126 views1 comment
Brisbane Meditation
- Jul 9, 2022
- 3 min
Why does it seem like I’m a slave to my mind?
Who’s ever had the thought “this time it’s going to be different!”? For whatever it may be, most of us will have something we want to be...
114 views1 comment
Brisbane Meditation
- May 2, 2022
- 2 min
My 'mindset' ultimately led to failure. Then, I found the answer.
This Meditation came to me in about 2009 when a work colleague gave me a brochure about the meditation and suggested I visited the local...
111 views0 comments
Brisbane Meditation
- Apr 29, 2022
- 1 min
I held the key to my own prison.
Before starting this meditation, I felt very anxious all the time. I felt like my life was going in circles and no matter where I went...
126 views0 comments
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