What is the Difference Between Meditation and Yoga? I Want to Fix My Broken Mind and Body!
When people think about meditation, they can often be confused about what it is, getting meditation and yoga mixed up in their mind. This...
top of page
Search
Brisbane Meditation
- Aug 24
- 3 min
Meditation Music - Myth Busted? Why You Can Never Have Long Term Sustainable Change With Music Alone
Just imagine, you can put on some meditation music and all your problems are gently washed away... But then you get that call from a...
12 views0 comments
Brisbane Meditation
- May 3
- 7 min
A Simple Beginner's Guide to Meditation in Brisbane - Finding The Right Place to Start Your Journey
Are you feeling overwhelmed at the thought of even starting your meditation journey? Besides this being a perfect sign that you need to...
84 views1 comment
Brisbane Meditation
- Apr 18
- 3 min
Distracting Versus Discarding - Learning to Listen To Your Body and Mind (Before it Explodes!)
When you are stressed, anxious, or in any kind of discomfort, what are some of your first responses? If you're like most people, you're...
50 views4 comments
bottom of page