Brisbane MeditationOct 4, 20223 minHow to truly change myself for goodThis meditation is about changing from the false human mind to the True Mind that is within you. That True Mind can be called the...
Brisbane MeditationSep 1, 20225 minHow can I get rid of my anxiety?Anxiety is something that no one wants. It creates a great deal of discomfort, characterized by fear, uncertainty, and doubt, as well as...
Brisbane MeditationAug 25, 20224 minMeditation for sleep - how to sleep betterMany people often seek out meditation to help them resolve their sleep issues. Most people are after a quick fix and want something here...
Brisbane MeditationAug 18, 20227 minDifferent ways of "letting go", and which one works best? Have you ever been told "just let it go!" only to scratch your head and wonder "OK.... But how?" - I know I fell into this category. In...