Social anxiety is something I struggled with my whole life. It used to cripple me to the point I would cry before going out and end up just staying home. Now, I have overcome much of my social anxiety because I understand what it is and where it comes from. Even so, there is still a lingering nervousness when I go out into the world to share this meditation. I know how powerful and effective it is, but sharing it with people who always seem to be endlessly busy is a challenge

All people live inside their mind without ever realizing... They’re not living in the real world . They’re living in a copy of it. A hallucination . A simulation. A matrix. A mental world made of thoughts, emotions, memories, and inherited patterns. This is what we call the picture world mind — the false human mind that overlaps reality like a filter, blinding us from what actually is. The picture world mind is the false human mind that overlaps reality 🎭 What Is the Pict

Who’s ever had the thought “this time it’s going to be different!”? For whatever it may be, most of us will have something we want to be...