Why David Goggins Meditates Every Night and Why You Should Too (meditation is for EVERYONE!)
David Goggins is renowned for his mental strength and discipline. Did you know he meditates every night for 2 hours? This meditation is...
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Brisbane Meditation
Jan 24, 20232 min
Getting back on track - tips to help you re-align your focus to replace bad, old habits
People love starting off a new year with new intentions and new goals. It's a good way to re-align their focus and recalibrate. However,...
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