Brisbane MeditationJan 24, 20232 min readGetting back on track - tips to help you re-align your focus to replace bad, old habitsPeople love starting off a new year with new intentions and new goals. It's a good way to re-align their focus and recalibrate. However,...
Brisbane MeditationJan 10, 20232 min readStarting off the year on a positive note - achieving your 2023 goalsMost people have new years resolutions and use the opportunity to set themselves some goals for the year, to try to change for the...