Brisbane MeditationMar 21, 20236 minWhat Makes Discarding Meditation One of the Most Effective? How is it Different to Other Meditation?Are you looking for a way out of stress and anxiety, more focus and clarity and presence, more peace and calm, or just a better night's...
Brisbane MeditationMar 14, 20233 minMy Body and Mind Never Stops Racing! How Can I Finally Have Some Peace and Calm in My Mind?Do you find your mind constantly racing, and you're unable to focus on the present moment, overwhelmed by the continuous stream of...