Brisbane MeditationAug 30, 20232 minThe Secret to True Happiness? Maybe it's the Opposite of Everything You've Ever Been Told!Normally when we think of happiness, the programming from our life has taught us to think that it's found in things - holidays, friends,...
Brisbane MeditationJan 24, 20232 minGetting back on track - tips to help you re-align your focus to replace bad, old habitsPeople love starting off a new year with new intentions and new goals. It's a good way to re-align their focus and recalibrate. However,...
Brisbane MeditationOct 25, 20223 minWhy do I need a clean mind and how do I clean it?A method, time, and effort. Boom, that's all you need! This week we're getting straight into it. Over the last few weeks, we have covered...
Brisbane MeditationOct 18, 20223 minHow to break bad habits?In some of our recent blog posts, we have discussed habits - both in the context of building good ones, and in the context of changing...