Brisbane MeditationAug 30, 20232 minThe Secret to True Happiness? Maybe it's the Opposite of Everything You've Ever Been Told!Normally when we think of happiness, the programming from our life has taught us to think that it's found in things - holidays, friends,...
Brisbane MeditationApr 12, 20233 minLiving Your Best Life, Stories From Meditators: “What’s it All About Really – Surely There is More?”The reasons for people wanting to meditate depend on their own mind and where they are in life. Maybe it's relief from stress or anxiety,...
Brisbane MeditationFeb 21, 20234 minWhat's the best meditation to get rid of stress? How our past creates stress (even Richard Branson!)There are so many different types of meditations out there, it's difficult to know which one is the right one, particularly when it comes...
Brisbane MeditationDec 13, 20224 minWhat are 5 benefits of meditation? Part 1Meditation has been a popular practice for centuries, and with good reason. All forms of sickness and illnesses start and end in the...