Anxiety is something that no one wants. It creates a great deal of discomfort, characterized by fear, uncertainty, and doubt, as well as...

Many people often seek out meditation to help them resolve their sleep issues. Most people are after a quick fix and want something here...

Emma was our very first student who registered at Brisbane Meditation. She was also the first one to move passed the first level of the...

Have you tried different meditation methods, but are looking to get more out of your meditation? You will find this post very valuable.

After trying everything to make things work, then realizing that it was not healthy, mentally and physically, to stay in the relationship...

Self reflection is fast becoming a catch phrase in the modern world as people have begun to lose sight of who they actually are. Whilst...

Because I would like to talk about how my idea of 'rest and pleasure' has changed since doing meditation. Before meditation I used to...

When I joined this meditation while ago, I was coming after 7 years of mood swings and severe depressions. In this time I had gone to...

At some stage in my life, I started to feel that something extraordinary needed to happen in my ordinary life. There had always been...

Before doing this meditation, my life was full of darkness, pain and suffering from which I was unable to escape. Because I was evil and...

by G. Clifton Sydney , Australia For ions Christians, Muslims and Jews have dreamt of the possibility of one day returning to the...