Brisbane MeditationOct 11, 20234 minCan Meditation Help Mental Health? 10 Ways Your Mental Health Can Be Improved (Hugh Jackman Shares)Meditation and mental health - these days it's difficult to think of one without the other and the question always arises, can meditation...
Brisbane MeditationMay 12, 20233 minDo You Need Meditation? What Can Meditation Do For You? A Story and Some Facts About MeditationYou may have heard about meditation a lot but thought "oh it's not really for me, I'm not religious or spiritual". But this is a huge...
Brisbane MeditationApr 12, 20233 minLiving Your Best Life, Stories From Meditators: “What’s it All About Really – Surely There is More?”The reasons for people wanting to meditate depend on their own mind and where they are in life. Maybe it's relief from stress or anxiety,...
Brisbane MeditationDec 6, 20222 minHappy students experiencesThis method is really producing the results and changing peoples lives. Not just in our centre, but in centre's all around Australia and...