How to be grateful for everything
Weren’t we all taught to say “thank you” by our elders? But did we ever mean it? Most spiritual and religious teachings instruct us to be...
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Brisbane Meditation
- Oct 4, 2022
- 3 min
How to truly change myself for good
This meditation is about changing from the false human mind to the True Mind that is within you. That True Mind can be called the...
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Brisbane Meditation
- Sep 29, 2022
- 3 min
How to Build Good Habits
When we repeat an action, behaviour or thought enough times, it becomes ingrained in the subconscious mind and becomes an automated...
110 views0 comments
Steven Trpenov
- Sep 24, 2022
- 4 min
How Do I Find My True Self?
Throughout my life, I’ve always wondered “is this who I really am?!”, especially in moments of deep self-loathing and negativity. When I...
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Brisbane Meditation
- Sep 11, 2022
- 2 min
Problems often present new possibilities
When Covid hit us, no one knew exactly what was going on. It simply presented each of us individual and unique versions of chaos! What...
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Brisbane Meditation
- Sep 6, 2022
- 4 min
How to be unconditionally happy - 5 tips for being happy all the time
People are either in a constant search for happiness or are waiting for it to arrive to them. We are constantly on the hunt for happiness...
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Brisbane Meditation
- Sep 1, 2022
- 5 min
How can I get rid of my anxiety?
Anxiety is something that no one wants. It creates a great deal of discomfort, characterized by fear, uncertainty, and doubt, as well as...
80 views0 comments
Brisbane Meditation
- Aug 25, 2022
- 4 min
Meditation for sleep - how to sleep better
Many people often seek out meditation to help them resolve their sleep issues. Most people are after a quick fix and want something here...
57 views3 comments
Brisbane Meditation
- Aug 19, 2022
- 2 min
"While I have been doing this meditation my mood has lifted significantly..."
Emma was our very first student who registered at Brisbane Meditation. She was also the first one to move passed the first level of the...
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Brisbane Meditation
- Aug 18, 2022
- 7 min
Different ways of "letting go", and which one works best?
Have you ever been told "just let it go!" only to scratch your head and wonder "OK.... But how?" - I know I fell into this category. In...
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Brisbane Meditation
- Aug 15, 2022
- 8 min
Want to get more out of meditation? Understanding different meditations and the best one for you
Have you tried different meditation methods, but are looking to get more out of your meditation? You will find this post very valuable.
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Brisbane Meditation
- Aug 4, 2022
- 2 min
Q: How to overcome the guilt of separating from my partner?
After trying everything to make things work, then realizing that it was not healthy, mentally and physically, to stay in the relationship...
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Brisbane Meditation
- Aug 2, 2022
- 4 min
How self reflection can help you become successful, wise and happy
Self reflection is fast becoming a catch phrase in the modern world as people have begun to lose sight of who they actually are. Whilst...
67 views1 comment
Brisbane Meditation
- Jul 27, 2022
- 3 min
Lovely messages from our visitors!
Dear Brisbane Meditation! The recent trip to your centre was so joyful. I personally had a huge human mind cleansing experience and hope...
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Brisbane Meditation
- Jul 23, 2022
- 2 min
Rest Your Heart : What are your thoughts on "Rest and pleasure"?
Because I would like to talk about how my idea of 'rest and pleasure' has changed since doing meditation. Before meditation I used to...
51 views1 comment
Brisbane Meditation
- Jul 19, 2022
- 7 min
How to deal with stress
Stress has started to become centre stage in the world, as a major health problem. One study in America found that 1/3 of Americans are...
126 views1 comment
Brisbane Meditation
- Jul 9, 2022
- 3 min
Why does it seem like I’m a slave to my mind?
Who’s ever had the thought “this time it’s going to be different!”? For whatever it may be, most of us will have something we want to be...
114 views1 comment
Brisbane Meditation
- Jul 2, 2022
- 2 min
How to Go and Live in Heaven
Now, it is the era when anyone and everyone should go to and live in the Land of Truth while living. Now there is a simple, clear method...
117 views0 comments
Brisbane Meditation
- Jun 18, 2022
- 1 min
How to Master your Mind: Your emotions, anger and loneliness
How to control and master your emotions Human emotions come from the minds one has. Emotions exist in the mind, habits and body that one...
101 views2 comments
Brisbane Meditation
- Jun 6, 2022
- 1 min
This is what everyone is doing...Who wouldn't do this, right?
People believe that they are born into and are living in this world, but they are incomplete because they live inside their own mind...
253 views2 comments
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